RESOURCES

RECOVERY BOOKS

In the Realm of Hungry Ghosts – Gabor Mate

Refuge Recovery – Noah Levine

Never Enough: The Neuroscience and Experience of Addiction – Judith Grisel

Quit Like a Woman – Holly Whitaker

This Naked Mind – Annie Grace

Drinking: A Love Story – Caroline Knapp

We are the Luckiest: The Surprising Magic of a Sober Life – Laura McKowen

Eight step recovery – Valerie Mason-John

A Burning Desire: Dharma, God, and the Path of Recovery – Kevin Griffin

When Things Fall Apart – Pema Chodron (anything from Pema!)

Radical Acceptance – Tara Brach

Still Waters: Sobriety, Atonement, and Unfolding Enlightenment – William Alexander

Empty A Memoir – Susan Burton

The Body Is Not an Apology: The Power of Radical Self-Love – Sonya Renee Taylor

 

SPIRITUALITY / GROWTH BOOKS

Unsubscribe – Josh Korda

Living Beautifully – Pema Chodron

Welcoming the Unwelcome – Pema Chodron

When Things Fall Apart – Pema Chodron

Hello, Goodbye – Day Schildkret

Morning Altars –  Day Schildkret

My Grandmother’s Hands – Resmaa Menakem

Trusting the Gold – Tara Brach

Radical Acceptance – Tara Brach

Yamas & Niyamas – Deborah Adele

Radical Compassion – Tara Brach

Why Buddhism is True – Robert Wright

Skill in Action – Michelle Cassanda Johnson

 

NEUROSCIENCE, TRAUMA, HUMAN BEHAVIOR + THE LIKES…

The Body Keeps the Score – Bessel Van der Kolk

Waking the Tiger – Peter Levine

No Bad Parts – Richard Schwartz

Buddha’s Brain – Rick Hanson

The Moral Animal – Robert Wright

The Bonobo + The Atheist – Frans de Waal

21 Lessons for the 21st Century – Yuval Noah Harari

Behave – Robert Sapolsky

Conscious – Annaka Harris

Aware – Daniel J Siegel

Anchored – Deb Dana

Sapiens (The Whole Series) – Yuval Noah Harari

Sex at Dawn – Christopher Ryan

Civilized to Death – Christopher Ryan

The Worm at the Core – Jeff Greenberg, Sheldon Solomon, and Tom Pyszczynski

Dopamine Nation – Dr. Anna Lembke

The Immortal Life of Henrietta Lacks – Rebecca Skloot

The Gifts of Imperfection – Brene Brown

Stolen Focus – Johann Hari

 

PODCASTS + DHARMA TALKS

Dharmapunx NYC w/ Josh Korda

Tara Brach

SHAIR recovery podcast

The One You Feed

Dave Smith Dharma

Wild Heart Meditation

We Can Do Hard Things w/ Glennon Doyle

Tell Me Something True w/ Laura McKowen

Sun + Moon Sober Living

 

MOVIES

Wisdom of Trauma – Gabor Mate

 

RECOVERY WEBSITES

The Temper

Sober Nation

 

ONLINE / IN-PERSON RECOVERY MEETINGS + DHARMA TALKS + MEDITATIONS

Refuge Recovery

She Recovers

Rebel Saints Meditation Society

Tara Brach

Dharma Punx NY

Sun & Moon Sober Living

The Luckiest Club